Actress Sanjana Sanghi on Saturday introduced the launch of a psychological well being marketing campaign titled Right here to Hear. As a part of her marketing campaign, folks will get free classes with psychologists and certified listeners related to the net counselling platform.
“There was by no means a rule guide handed to any of us, on how to deal with a catastrophic pandemic like we’re presently dealing with. And within the absence of that rule guide, amidst such a grave disaster that’s ridden with lack of life and uncertainty – we are able to simply discover ourselves consumed with all types of worrying ideas, fears, anxieties, and confusion,” she posted on Instagram.
She added that she is happy to see people supporting each other in these days of crisis.
“I’m so proud to see all of us as citizens stepping up to help in ways big & small, and I truly hope our work that has gone behind making Here to Hear possible helps. De-stigmatising seeking the support of mental health experts, as well as emphasising the importance of doing so to be able to disentangle the many thoughts that may be making this already tough circumstance even tougher is extremely crucial,” she mentioned.
The actress mentioned that the programme is open for everybody and is freed from value.
“Anyone who’s searching for assist can register and guide a 30-minute De-Stress Session at ‘Here to Hear’ anyplace, anytime, completely freed from cost thereby bridging the hole of inaccessibility and non-affordability of high quality psychological well being care companies,” she said.
The platform will provide counselling therapies through audio and text support sessions.