Exclusive: Should I wear mask after COVID-19 jab? Doctor answers this and other queries on World Health Day 2021 | Health News

New Delhi: The lethal novel coronavirus pandemic has made all of us realise the significance of excellent well being. It has been over a yr since COVID-19 hit the world and adjusted the way in which we perform.

On World Well being Day 2021, we spoke to docs about frequent myths relating to well being care and took their skilled opinion in order that there isn’t a confusion for you.

From whether or not you need to put on a masks after taking COVID-19 vaccine to is it regular to expertise extraordinarily painful interval cycles, we’ve got all of the solutions for you.

Fable you don’t must observe COVID-19 protocol after getting vaccinated

You will need to get vaccinated and to maintain practising precaution in our battle in opposition to the novel coronavirus.

“Getting vaccinated is not your cue card to stop following COVID-19 precautions,” stated Dr Ambanna Gowda, Advisor, Inner Drugs, Fortis Hospital, Cunningham Street.

He additional added that it’s essential to get vaccinated regardless of all of the rumour-mongering about side-effects of the vaccine.

“It is safe and important to get vaccinated, in this battle against COVID 19. Some of the side effects you can expect after being vaccinated are tiredness, headache, muscle or joint soreness or itching or swelling right away or seven days after vaccination.”

Severe negative effects after receiving the vaccine are uncommon. Nevertheless, If you happen to develop any critical negative effects or a extreme allergic response together with hives, swelling of your face, tongue or throat, or issue respiration, it’s essential to hunt medical consideration instantly.

Professional tip – Dr Gowda shares easy ideas that you need to undertake to attempt to save your self from contracting COVID-19. They’re:

– Sporting masks in any respect time when in public areas (as you might have immunity from the virus after taking vaccine however you possibly can unfold it to others),
– Regularly wash your arms with cleaning soap and keep away from touching your eyes, nostril or mouth with unwashed arms
– Sanitizing your arms at common interval and
– Sustaining social distancing.

Dr Gowda additional added that we must always look out for people who find themselves sick and are exhibiting signs of the an infection and preserve secure distance with them.
“Remember that taking all safety measures will ensure your safety as well as those around you,” asserted Dr Gowda.

FableThere’s nothing you are able to do to stop diabetes as it’s hereditary.

Improvement of grownup onset diabetes known as Kind 2 Diabetes is often thought and understood to be a illness influenced by life-style components comparable to poor dietary habits and sedentary life.

Dr Srinivas P Munigoti, Advisor Endocrinologist and Diabetologist, Fortis Hospitals, Bannerghatta Street, speaking about Kind-2 diabetes stated, “Type 2 diabetes is also significantly influenced by one’s hereditary factors. Published scientific data on Indians confirms nearly 50% increased risk of developing diabetes if both parents have it. This predisposition extends even to the complications one is prone for after having the disease too. Given limited influence one has in choosing their genes, it would be prudent to understand the importance of this and act with abundant caution in improving lifestyle if one has a strong family history of diabetes.”

Professional Tip – Main a wholesome life-style and exercising usually might help in avoiding the event of Kind 2 diabetes, to some extent.

“Following a low carb diet, quitting smoking, avoiding sugars, keeping a check on your weight are some of the ways in which you can help your body in this battle,” says Dr Munigoti.

FableMaternal mortality is an opportunity occasion and can’t be prevented

Dr Aswati Nair, Fertility Advisor, Nova IVF Fertility, New Delhi shares that ladies’s reproductive well being is a uncared for side within the Indian healthcare system.

“According to a WHO report, maternal mortality is unacceptably high and about 2,95, 000 women died during and following pregnancy and childbirth in 2017. This worrisome data shows an equal stress needs to be laid on reproductive health,” stated Dr Nair.

Professional tip – It’s vital to boost consciousness each in rural and concrete setups in regards to the varied reproductive well being points as late diagnoses would possibly result in escalation of the issue resulting in critical points and loss of life additionally.

“Identical to individuals go for different well being checkups, they need to additionally get themselves scanned for reproductive well being. Pregnant ladies and people who are planning to begin their household should go for his or her reproductive well being analysis on an everyday interval of time,” stated Dr Nair.

FableVery painful durations are regular

Durations normally are painful for a lot of ladies however an unusually painful menstrual cycle ought to ring an alarm bell and girls ought to present themselves to a health care provider as they are often affected by endometriosis.

“At the moment’s multi-tasking ladies are so occupied in hanging a steadiness between their private {and professional} lives that they usually ignore their well being. However such ignorance in direction of their well being generally results in critical reproductive issues,” stated Dr Tanveer Aujla, Senior Advisor Obstetrics & Gynecologist, Motherhood Hospital, Noida.

“Conditions like endometriosis are quite common and it’s seen in every one in 10 women. For example diagnosis of endometriosis, which is popularly known as chocolate cyst, takes a long time, almost a decade from symptoms to diagnosis because they generally consider the painful menstrual period which is a prominent symptom for this to be normal and delay seeking treatment for it.”

Delay in looking for remedy impacts each, social and sexual points of a girl’s life.

Professional tip – Seek the advice of a health care provider instantly in the event you expertise unusually painful menstrual cycles or expertise ache whereas having sexual activity.

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